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Blue Runner White Beans Nutrition

Nutrition Facts.


 Serving Size 1/2 Cup (130 gm).


Blue Runner White Beans Nutrition.


Nutrition Amount
Calories 140
Total Fat 1g
Sodium 440mg
Total carbohydrate 22g
Protein 9g
Iron 20%
Calcium 8%
Vitamin C 2%









                        


Blue Runner Creole Cream Style Navy Beans

27. Oz Can Pack Of 12 No Salt Added Slow 

Cooked And Authentic A Great Start To Any 

Southern Dish. Slow cooked



  • Calories 130.

  • Total fat  1g.

  • Sodium 440mg.

  • Total carbohydrate 22g.

  • Protein 9g.

  • Iron 20%.

  • Calcium 8%.

  • Vitamin C 2%.


Blue runner four-bean chili.


  • Calories: 30

  • Fiber: 2.7G

  • Fat: 0.2 G

  • Carbs:7G

  • Protein:1.8G


Blue RunnerCreole Cream Style Navy Beans.

  • Calories 240.

  • Total fat  2.5g.

  • Sodium 1110mg

  • Total carbohydrate 41g.

  • Protein 13g.

  • Iron 20%.

  • Calcium 8%.

  • Vitamin C 20%.

  • Vitamin A: 15%


Thank you guys for reading this article " Blue runner white beans nutrition"prepared by Calculative mind. 

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