Sel roti nutrition facts
Sel roti - Nepali
Serving Size: 1 rings
Calories 155
Carbs 37g. 45%
-Dietary fiber 1g
-Sugar 10g
Fat 19g 52%
-Saturated 5g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 2g 2%
Sodium. 2mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Generic sel roti
Serving Size: 1 cup
Calories 80
Carbs 1g. 2%
-Dietary fiber 0g
-Sugar 0g
Fat 1g 4%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 50g 94%
Sodium. 5mg
-Potassium. 26mg
-Cholesterol. 1mg
-Vitamin A 100%
-Vitamin C. 100%
-Calcium. 100%
-Iron. 100%
Sel roti
Serving Size: 1 gram
Calories 119
Carbs 1g. 4%
-Dietary fiber 1g
-Sugar 10g
Fat 3g 25%
-Saturated 1g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 19g 17%
Sodium. 3mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Roti
Serving Size: 1 bakje
Calories 122
Carbs 15g. 53%
-Dietary fiber 1g
-Sugar 10g
Fat 5g 40%
-Saturated 1g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 2g 7%
Sodium. 0mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Tawa roti
Serving Size: 10cm slice
Calories 115
Carbs 22g. 75%
-Dietary fiber 2g
-Sugar 0g
Fat 2g 15%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 3g 10%
Sodium. 195mg
-Potassium. 96mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 2%
-Iron. 17%
Tandoori roti
Serving Size: 1 roti
Calories 120
Carbs 20g. 65%
-Dietary fiber 3g
-Sugar 10g
Fat 3g 22%
-Saturated 1g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 4g 13%
Sodium. 190mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Roomali roti
Serving Size: 1 rings
Calories 80
Carbs 10g. 75%
-Dietary fiber 0g
-Sugar 0g
Fat 1g 16%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 2g 14%
Sodium. 183mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Steak roti
Serving Size: 3.8oz
Calories 260
Carbs 3g. 5%
-Dietary fiber 1g
-Sugar 0g
Fat 16g 55%
-Saturated 5g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 27g 47%
Sodium. 430mg
-Potassium. 0mg
-Cholesterol. 85mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Trinidad roti
Serving Size: 1 roti
Calories 325
Carbs 36g. 44%
-Dietary fiber 0g
-Sugar 0g
Fat 17g 47%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 7g 9%
Sodium. 0mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
Roti lam
Serving Size: 1 portie
Calories 815
Carbs 77g. 38%
-Dietary fiber 0g
-Sugar 0g
Fat 32g 36%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 52g 26%
Sodium. 0mg
-Potassium. 0mg
-Cholesterol. 0mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 0%
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