Grilled chicken
Serving Size: 4 oz
Calories 100
Carbs 4g. 1%
-Dietary fiber 0g
-Sugar 1g
Fat 2g 16%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 1g
-Trans: 0g
Protein 22g 80%
Sodium. 110mg
-Potassium. 0mg
-Cholesterol. 50mg
-Vitamin A 0%
-Vitamin C. 2%
-Calcium. 2%
-Iron. 4%
Chicken tenderloin
Serving Size: 1 piece
Calories 100
Carbs 0g. 0%
-Dietary fiber 0g
-Sugar 0g
Fat 0g 0%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 20g 100%
Sodium. 45mg
-Potassium. 0mg
-Cholesterol. 75mg
-Vitamin A 0%
-Vitamin C. 2%
-Calcium. 0%
-Iron. 8%
Chicken drumstick
Serving Size: 1
Calories 180
Carbs 0g. 0%
-Dietary fiber 0g
-Sugar 0g
Fat 10g 51%
-Saturated 2g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 22g 49%
Sodium. 95mg
-Potassium. 0mg
-Cholesterol. 90mg
-Vitamin A 2%
-Vitamin C. 6%
-Calcium. 2%
-Iron. 6%
Chicken thigh
Serving Size: 1 cup
Calories 135
Carbs 0g. 0%
-Dietary fiber 0g
-Sugar 0g
Fat 8g 58%
-Saturated 2g
-Polyunsaturated: 1g
-Monounsaturated: 3g
-Trans: 0g
Protein 13g 42%
Sodium. 223mg
-Potassium. 121mg
-Cholesterol. 51mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 1%
-Iron. 4%
Organic chicken
Serving Size: 0
Calories 0
Carbs 0g. 0%
-Dietary fiber 0g
-Sugar 0g
Fat 1g 8%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 26g 92%
Sodium. 75mg
-Potassium. 0mg
-Cholesterol. 65mg
-Vitamin A 0%
-Vitamin C. 2%
-Calcium. 2%
-Iron. 4%
Mc chicken
Serving Size: 1 cup
Calories 360
Carbs 40g. 44%
-Dietary fiber 2g
-Sugar 5g
Fat 16g 40%
-Saturated 3g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 14g 16%
Sodium. 800mg
-Potassium. 0mg
-Cholesterol. 35mg
-Vitamin A 0%
-Vitamin C. 2%
-Calcium. 10%
-Iron. 15%
Chicken mieijer
Serving Size: 3 oz
Calories 120
Carbs 0g. 0%
-Dietary fiber 0g
-Sugar 0g
Fat 4g 30%
-Saturated 1g
-Polyunsaturated: 0g
-Monounsaturated: 2g
-Trans: 0g
Protein 21g 70%
Sodium. 200mg
-Potassium. 0mg
-Cholesterol. 55mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 4%
Hawaiian chicken
Serving Size: 1 c
Calories 247
Carbs 24g. 44%
-Dietary fiber 0g
-Sugar 0g
Fat 1g 4%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 29g 52%
Sodium. 674mg
-Potassium. 0mg
-Cholesterol. 68mg
-Vitamin A 0%
-Vitamin C. 0%
-Calcium. 0%
-Iron. 1%
Evol chicken teriyaki chicken
Serving Size: 1 bowl
Calories 260
Carbs 43g. 67%
-Dietary fiber 3g
-Sugar 10g
Fat 3g 11%
-Saturated 0g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 14g 22%
Sodium. 560mg
-Potassium. 0mg
-Cholesterol. 25mg
-Vitamin A 70%
-Vitamin C. 35%
-Calcium. 2%
-Iron. 6%
Chicken sausage
Serving Size: 1 sausage
Calories 140
Carbs 2g. 6%
-Dietary fiber 1g
-Sugar 1g
Fat 8g 51%
-Saturated 2g
-Polyunsaturated: 0g
-Monounsaturated: 0g
-Trans: 0g
Protein 15g 43%
Sodium. 470mg
-Potassium. 0mg
-Cholesterol. 65mg
-Vitamin A 8%
-Vitamin C. 4%
-Calcium. 2%
-Iron. 6%
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